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Take a Moment: Refocus, Recentre and Relax Wherever You Are

ISBN - 9781789290387
Author - MIND

Special Price INR 259

Regular Price: INR 399

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Product Description

Modern life isn't just stressful, it can be overwhelming. With expert support from Mind, these short, simple techniques will help you take a moment and find calm wherever you are and whenever you need it.Developed in partnership with Mind, the mental health charity, Take a Moment is here to help you do just that. ..

Additional information
Title Take a Moment: Refocus, Recentre and Relax Wherever You Are Length
Author MIND Breadth
ISBN 9781789290387 Binding PAPER BACK
Weight Height
Language English Year
Publisher HACHETTE Pages
Edition Availability In Stock