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Yoga Your Home Practice Companion (Lead Title)

ISBN - 9780241323632
Author - SIVANANDA YOGA VEDANTA CENTRE

Special Price INR 839

Regular Price: INR 1199

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Product Description

Achieve a healthy body, mental alertness, and inner serenity through the practice of hatha yoga. Combining step-by-step asanas, detailed anatomical illustrations, programs, mindfulness techniques, plant-based diet advice, and recipes, this is the complete practice and lifestyle guide for students of all abilities. ...

Additional information
Title Yoga Your Home Practice Companion (Lead Title) Length
Author SIVANANDA YOGA VEDANTA CENTRE Breadth
ISBN 9780241323632 Binding HARD BACK
Weight Height
Language ENGLISH Year
Publisher DORLING KINDERSLEY Pages
Edition Availability In Stock